Psalm 103:1-5, “Bless the Lord, O my soul; And all that is within me, bless His holy name! Bless the Lord, O my soul, And forget not all His benefits: Who forgives all your iniquities, Who heals all your diseases, Who redeems your life from destruction, Who crowns you with lovingkindness and tender mercies, Who satisfies your mouth with good things, So that your youth is renewed like the eagle’s.” (NKJV)

2 Corinthians 4:16, “Therefore we do not lose heart. Even though our outward man is perishing, yet the inward man is being renewed day by day.” (NKJV)

Matthew 13:19-23, “When anyone hears the word of the kingdom, and does not understand it, then the wicked one comes and snatches away what was sown in his heart. This is he who received seed by the wayside. But he who received the seed on stony places, this is he who hears the word and immediately receives it with joy; yet he has no root in himself, but endures only for a while. For when tribulation or persecution arises because of the word, immediately he stumbles. Now he who received seed among the thorns is he who hears the word, and the cares of this world and the deceitfulness of riches choke the word, and he becomes unfruitful. But he who received seed on the good ground is he who hears the word and understands it, who indeed bears fruit and produces: some a hundredfold, some sixty, some thirty.” (NKJV)

Psalm 77:11, “But then I recall all you have done, O LORD; I remember your wonderful deeds of long ago.” (NLT)

• What are some of the benefits of rehearsing the deeds and promises of God?
• Write down 3 promises God has given to you. 
• Share a personal testimony of God’s goodness being manifested in your life.
• Why do you think that Father God would remind us not to forget His benefits?
• What are some of the ways the enemy tries to steal the seed of God’s Word? (Matthew 13:19-23)

Commit everyday this week to meditate on Psalm 103.